$B%Q%=%k!<%`8MDM!&Lo@8Bf65<<(B
$B%a!<%k%^%,%8%s!&%Q%=%k!<%`!!(BVol.624
$B!Z%Q%=%k!<%`JX$j!]

$B$$$D$b%Q%=%k!<%`$N%a!<%k%^%,%8%s$r$*FI$_$/$@$5$$$^$7$F$"$j$,$H$&$4$6$$$^$9!#(B

1/6$B!JEZ!K8MDM65<<$K$F(B $B$^$($N$+$D$_@h@8(B$B$K$h$k!VBN46$G$-$k


$B!V

$B$^$($N@h@8$N$*OC$7$O!"(B$B%F%-%9%H(B$B$K:\$C$F$$$k$3$H$K$ON1$^$i$:!"(B $B;22Ce$,$j$^$7$?!#(B
$B$$$m$$$m$J$*OC$rJ9$$$F!"$=$N$9$Y$F$r5[<}$G$-$?$o$1$G$O$J$$$1$l$I!J>P!K<+J,0l?M$G$O5$IU$1$J$$$?$/$5$s$N5$IU$-$rD:$/$3$H$,$G$-$H$F$bM-0U5A$J;~4V$G$7$?!#(B



$B;#$k$N$,9%$-!&AGE($J:nIJ$r8+$k$N$,9%$-!&l=jEy$N>pJs6&M-$,$G$-$?$i$$$$$J!*(B
$B%Q%=%k!<%`$K$O$=$s$J
$B$=$s$J@<$K$*1~$($7$F!"$3$NEY(BFacebook$B%0%k!<%W!!(B$B%Q%=%k!<%`!&%U%)%H6f3ZIt(B$B!!$r:n@.$7$^$7$?!#%Q%=%k!<%`Cg4V$N3'$5$s$G:#$^$G$h$j$b$C$H$b$C$H

$B!z%Q%=%k!<%`!&%U%)%H6f3ZIt(B $B$K;22C$7$h$&!*(B$B!!!!(B

Facebook$B$N%0%k!<%W$O#3
A$B!%(BFacebook$B%f!<%6!<$J$iC/$G$bEj9FFbMF$r1\Mw$G$-$k(B $B8x3+%0%k!<%W(B
B$B!%;22C%f!<%6!<$7$+Ej9FFbMF$r1\Mw$G$-$J$$(B $BHs8x3+%0%k!<%W(B
C$B!%;22C%f!<%6!<$7$+B8:_$bJ,$+$i$J$$(B $BHkL)$N%0%k!<%W(B

$B%Q%=%k!<%`!&%U%)%H6f3ZIt$O(B $BHs8x3+%0%k!<%W(B $B$G$9!#(B
$B$4;22C$$$?$@$/$K$O!"$^$:%0%k!<%W$r8!:w$7;22C?=@A$r$7$F$/$@$5$$!#(B


$B#1!%(BFacebook$B$rI=<($7!V(B$B%Q%=%k!<%`!&%U%)%H6f3ZIt(B$B!W$r8!:w$7$^$9!#(B





$B#2!%%0%k!<%W$,8+$D$+$C$?$i!Z;22C$9$k![$rA*$S$^$9!#(B




$B#3!%%Q%=%k!<%`!&%U%)%H6f3ZIt$N%Z!<%8$,I=<($5$l$^$9!#(B






$B#4!%Ej9FJ}K!$OIaCJ$HF1$8$G$9!#?4G[$JJ}$O9V;U$K$*?R$M$/$@$5$$!#(B




$B-!!V%Q%=%k!<%`!&%U%)%H6f3ZIt!W$rC5$7$@$7(B
$B-"$4<+J,$G;22C?=@A$r$7$F(B
$B-#
$B%[%C%W!&%9%F%C%W!&%8%c%s%W!*(B
$B>7BT$5$l$F$$$D$N4V$K$+F~$C$F$$$k!J7BT$OCW$7$^$;$s!*3'$5$s$N%A%c%l%s%8!"$?$/$5$s$N$4;22C$*BT$A$7$F$^!A$9(B(^_-)-$B!y(B
$B!z(B$B%Q%=%k!<%`6f3ZIt2q0w8BDjL5NA9V:B(B$B!J"+2a5n$N9V:B$NMM;R$b$4Mw$$$?$@$1$^$9!K(B

$B"((B $B#37n!/n(B $B8MDM65<<(B $B$,JQ99$K$J$j$^$7$?!"$4Cm0U$/$@$5$$!#(B

$B$4M=LsITMW!"N>65<<6&$4MxMQ$$$?$@$1$^$9!#(B
 $B!c#17n!d(B
$B"!8MDM65<<"!(B
1/22($B7n(B)13:30$B!A(B15:00$B!!Cf85(B
 $B"!Lo@8Bf65<<"!(B
1/26($B6b(B)10:15$B!A(B11:45$B!!Cf85(B
 $B!V(BViscuit$B!J%S%9%1%C%H!K!W$G%W%m%0%i%_%s%0$r3Z$7$b$&(B$B!!(B
2020$BG/EY$+$i>.3X9;$GI,=$2=$5$l$k%W%m%0%i%_%s%0650i!#%"%W%j!V(BViscuit$B!W$G%W%m%0%i%_%s%0$N@$3&$rBN83$7$F$_$^$7$g$&"vCN<1$d7P83$,$J$/$F$b$b$A$m$sBg>fIW$G$9!#$I$J$?$G$b4JC1$K3Z$7$s$G$$$?$@$1$^$9(I!(B
$B"(;}$AJ*!'%?%V%l%C%H(B $B!!!!"((B1/22,26,2/16$B$OA4$FF1$8FbMF$G$9!#(B
 $B!c#27n!d(B
$B"!8MDM65<<"!(B
2/16($B6b(B)10:00$B!A(B11:30$B!!Cf85(B
$B!V(BViscuit$B!J%S%9%1%C%H!K!W$G(B
$B%W%m%0%i%_%s%0$r3Z$7$b$&(B

 $B"!Lo@8Bf65<<"!(B
2/20($B2P(B)16:00$B!A(B18:00$B!!2#;3(B
$B%U%j!<%?%$%`(B
$B<+M32]Bj$r$*;}$A$/$@$5$$(B
2020$BG/EY$+$i>.3X9;$GI,=$2=$5$l$k%W%m%0%i%_%s%0650i!#%"%W%j!V(BViscuit$B!W$G%W%m%0%i%_%s%0$N@$3&$rBN83$7$F$_$^$7$g$&"vCN<1$d7P83$,$J$/$F$b$b$A$m$sBg>fIW$G$9!#$I$J$?$G$b4JC1$K3Z$7$s$G$$$?$@$1$^$9(I!(B
$B"(;}$AJ*!'%?%V%l%C%H(B
$B"((B1/22,26,2/16$B$OA4$FF1$8FbMF$G$9!#(B		 $B!V$A$g$C$HJ,$+$i$J$$$3$H$,$"$k$+$i65$($F$[$7$$!"%l%C%9%s$NI|=,;~4V$H$7$F!"(BiPad$B$d%9%^%[$N$3$H$r$A$g$C$HJ9$-$?$$!"(BiOS$B$N%"%C%W%G!<%H$OIT0B$@$+$i65<<$G$d$j$?$$!&!&!&!W$J$I!"?^=q4[$N$h$&$K<+M3$K2a$4$7$F$b$i$($k;~4V$G$9(B$B!#B>$N%/%i%9$N3'$5$s$H$N8rN.$N>l$K$b$J$j$^$9$h"v(B
$B!c#37n!d(B 
 $B"!8MDM65<<"!(B
3/5($B7n(B)13:30$B!A(B15:00$B!!DZ0f(B
 $B%"%W%j$r;H$C$F%i%$%s%9%?%s%WIw(B
$B2hA|$r:n$m$&(B
  $B"!Lo@8Bf65<<"!(B
3/14($B?e(B)16:00$B!A(B17:30$B!!  60$B:P$+$i$N(BFacebook
$B%i%$%s$N%9%?%s%W$r<+J,$G$b:n$l$k$C$F$4B8CN$G$9$+!)$$$m$$$m:n$C$FHNGd$9$k$3$H$b$G$-$^$9$,!"$^$:$O
$B"($b$C$H>\$7$/CN$j$?$$J}8~$1$N%*%W%7%g%s9V:B$?$@:#=`HwCf$G$9!*(B		 2018$BG/(B2$B7n$KF|7P(BBP$BpJs$NN.=P$J$I$,?4G[$5$l$k(BSNS$B$G$9$,!"%W%i%$%P%7!<$d%;%-%e%j%F%#$N@_Dj$r$7$C$+$j9T$$!"%^%J!<$rC$G$-$^$9!#$h$jNI$$?M$H$N$D$J$,$j$O%7%K%"@$Be$K$3$=I,MW$J$b$N!#=<R2p$7$^$9!#(B
$B!c#47n!d(B 
$B"!8MDM65<<"!(B
4/3($B2P(B)10:00$B!A(B11:30$B!!  60$B:P$+$i$N(BFacebook

  $B"!Lo@8Bf65<<"!(B
4/19($BLZ(B)16:00$B!A(B18:00$B!!J?:d(B
$B%U%j!<%?%$%`(B
$B<+M32]Bj$r$*;}$A$/$@$5$$(B
2018$BG/(B2$B7n$KF|7P(BBP$BpJs$NN.=P$J$I$,?4G[$5$l$k(BSNS$B$G$9$,!"%W%i%$%P%7!<$d%;%-%e%j%F%#$N@_Dj$r$7$C$+$j9T$$%^%J!<$rC$G$-$^$9!#$h$jNI$$?M$H$N$D$J$,$j$O%7%K%"@$Be$K$3$=I,MW$J$b$N!#=<R2p$7$^$9!#(B $B!V$A$g$C$HJ,$+$i$J$$$3$H$,$"$k$+$i65$($F$[$7$$!"%l%C%9%s$NI|=,;~4V$H$7$F!"(BiPad$B$d%9%^%[$N$3$H$r$A$g$C$HJ9$-$?$$!"(BiOS$B$N%"%C%W%G!<%H$OIT0B$@$+$i65<<$G$d$j$?$$!&!&!&!W$J$I!"?^=q4[$N$h$&$K<+M3$K2a$4$7$F$b$i$($k;~4V$G$9(B$B!#B>$N%/%i%9$N3'$5$s$H$N8rN.$N>l$K$b$J$j$^$9$h"v(B 

$B%Q%=%k!<%`6f3ZIt$O!"%Q%=%k!<%`$N:_9;@8!"B46H@8$O$I$J$?$G$b%a%s%P!<$K$J$k$3$H$,$G$-$k2q0w@)!J7n(B1,715$B1_!&@GJL!K$N6f3ZIt$G$9!#(B

$B$5$^$6$^$JFCE5$r$4MQ0U$7$F$*$j$^$9!#>\$7$$$40FFb$O"M"M!!(B$B$3$A$i(B$B!!$r$4Mw$/$@$5$$!#(B
$BF~It$44uK>$NJ}$O65<<$^$G$4O"Mm$/$@$5$$!#(B
$B#27n%/%i%9%l%C%9%s!uG/KvG/;O%9%1%8%e!<%k(B

$B!!!!(B$B!Z(B2$B7n8MDM65<$B!!!!!!!?!!!!!!(B$B!Z(B2$B7nLo@8Bf65<


$B"!(B2/12$B!J7n!K!!!!?6BX5YF|(B

$B!!%/%i%9%l%C%9%s!&%5%]!<%H6&$*5Y$_$5$;$F$$$?$@$-$^$9(B




$B!z(B$B%Q%=%k!<%`G/4VM=DjI=(B$B!z!!(B$B$O$3$A$i$+$i$4Mw$$$?$@$1$^$9!#(B
$B!z:#7n%j%j!<%9$N%F%-%9%H(B

$B"!(B$B%/%i%U%H;f$G%_%K$B"!(B

$B$A$g$C$H$7$?%W%l%<%s%H$rF~$l$k%_%K $BCc?'$$%/%i%U%H;f$K0u:~$9$k$@$1$G%*%7%c%l46$,$0$C$H%"%C%W$7$^$9!#(B $B?^7A$rAH$_9g$o$;$?$@$1$N4JC1$J%G%6%$%s$N$b$N!"%U%j!<%U%)%s%H$r;H$C$FJ8;z$@$1$N%7%s%W%k$J%G%6%$%s$N$b$N!"#2$D$N:n$jJ}$r$4>R2p$7$^$9!#(B $B%5%s%W%k0J30$K$b!"9%$-$J%$%i%9%H$rF~$l$?$j!";W$$;W$$$NAGE($J%*%j%8%J%k%_%K





$B%j%j!<%9:Q$_%F%-%9%H$N0lMw$O!!(B$B$3$A$i(B$B!!$+$i$4Mw$$$?$@$1$^$9!#(B



$B8+$F$_$?$$!*D)@o$7$F$_$?$$!*$46=L#$,$"$k%F%-%9%H$,8+$D$+$j$^$7$?$i!"%A%e!<%?!<$^$G$*5$7Z$K$*@<$+$12<$5$$!#(B
$B!zJg=89V:B$N$40FFb(B

$B$*CN$j9g$$$NJ}$,$$$i$C$7$c$$$^$7$?$i$<$R$4>R2p$/$@$5$$!#(B
$B>R2p$GF~2q$5$l$?J}$O!"F~2q6b$r(B1,000$B1_0z$-$K!"(B
$B>R2p$7$F2<$5$C$?J}$K$b(B500$B1_J,$N%/%*%+!<%I$r:9$7>e$2$^$9!*(B




$B!z(B$B$_$s$J$N9V:B!!Bh#1CF(B $B!V%$%s%?!<%M%C%H0B?4(B $B0BA49V:B!W(B

$B$_$s$J$N9V:B(B$B$H$O!"C/$G$b;22C$G$-5$7Z$K#I#T$d?H6a$JOCBj$K$D$$$F3X$Y$k9V:B$G$9!#(B

$BBh#1CF!V(B$B%$%s%?!<%M%C%H0B?4!&0BA49V:B(B$B!W$G$O!"0JA0%Q%=%k!<%`6f3ZIt$G$4>R2p$7$?FbMF$r$5$i$K$o$+$j$d$9$/3z$_:U$$$F$*OC$7$7$^$9!#(B






$B!z(B$B%U%j!<%3!<%9!J=89g8DJL%l%C%9%s!K(B $B!!!!(B$B#12s#2;~4VL5NABN83$G$-$^$9!*(B

$B$4<+?H$NL\I8$K9g$o$;$F $B4pK\$O7n#42s!J#12s#2;~4V!K$N%l%C%9%s$G$9$,!"$*5^$.$NJ}$O2s?t$rA}$d$7$?$j!"?6BX

$B!Z$B7n!AEZ$GMKF|!&;~4VBS$rA*Br$7$^$9(B

$B"!8MDM65<<(B


$B"!Lo@8Bf65<<(B


$B!Z 4$B%v7nA4(B15$B2s!!6f3ZIt%a%s%P! 4$B%v7nA4(B 7$B2s(B $B!!6f3ZIt%a%s%P!



$B!z%V%i%C%A%s%09V:B(B $B!!!!(B$B?o;~L5NABN83$G$-$^$9!*(B


Brain$B!\(Bstretching$B!a(B Bratching$B!JF,$N%9%H%l%C%A1?F0!K(B

$B!V$7$J$d$+!W$G!V=@Fp$J!WF,G>$r0i$`$?$a$NF,$N1?F0%a%=%C%I$G$9!#(B $B$h$j8~>eE*$KCN@-E*$J;W9M$,$G$-$k4pACNO$rM\$&$3$H$,L\E*$G!"(B $BJ*;v$N9M$(J}$,=@Fp$G$7$J$d$+$JG>$rF@$k$3$H$G?M@8$r3Z$7$`$3$H$rL\;X$7$^$9!#(B

$B$"$kF|$N%l%C%9%sIw7J(B

$B!!(B

YouTube$B$G!V(B$B>P$$%h%,(B$B!WF02h$r8+$J$,$i0l=o$K%A%c%l%s%8$7$^$7$?!*(B
$BB)$r5[$$9~$_$J$,$iOS$r>e$2!"EG$-=P$7$J$,$i!V%"%C%O%C%O%C%O!A!W>P$&$3$H$GG>$,3h@-2=$5$l$k$=$&$G$9!J>P!K$<$R$*;n$7$K$J$C$F$_$F$/$@$5$$(B(^^)v


$B!c8MDM65< $B3V=5Bh#2!!J6b!K!!(B10$B!'(B30$B!A(B11$B!'(B30$B!!!!(B1/26$B!&(B2/9$B!&(B2/23

$B!cLo@8Bf65< $B3V=5Bh#2!!J7n!K!!(B 9$B!'(B00$B!A(B10$B!'(B00$B!!!!!!(B1/22$B!&(B2/5$B!&(B2/26
$B3V=5Bh#2!!J2P!K!!(B16$B!'(B00$B!A(B17$B!'(B00$B!!!!!!(B1/23$B!&(B2/13$B!&(B2/27


$B!Z4|4V![=*N;$N$*?=$7=P$,$"$k$^$G7QB3(B
$B!Z $B!ZC4Ev![8MDM65<




$B!z(BiPad$B$GIA$/!!%9%1%C%A%T%/%K%C%/(B

iPad$B$r;}$C$F$*30$KHt$S=P$7%9%1%C%A$7$F$_$^$;$s$+!*!*(B
$B%Y%s%A$G%9%1%C%A$7$F%+%U%'$G?'IU$1$r3Z$7$_$^$9!#(B



$B$B$&$9%T%s%/?'$N:y$rIA$/(B$B!W$rM=Dj$7$F$$$^$9!#(B $BCH$+$/$J$k(B3$B7n$^$G3Z$7$_$K$*BT$A$/$@$5$$!#(B


$B"!$3$l$^$G$N%9%1%C%A%T%/%K%C%/(B
$B!J"-%/%j%C%/$7$FEvF|$NMM;R$r$4Mw$$$?$@$1$^$9!K(B
$B!!!&(B$BBh#12s!!9A$N8+$($k5V8x1`!!%m!<%:%,!<%G%s(B
$B!!!&(B$BBh#22s!!;3
$B!!!&(B$BBh#32s!!$_$J$H$_$i$$!V5%
$B!!!&(B$BBh#42s!!9A$N8+$($k5V8x1`!!%m!<%:%,!<%G%s(B
$B!!!&(B$BBh#52s!!$_$J$H$_$i$$!V@V%l%s%,AR8K!W(B

$B>\:Y$K$D$$$F$O(B $B?e:LC4Ev!'J?:d$^$G$*4j$$$7$^$9!#(B



$B3F9V:B$N$*?=9~$_!&$*Ld$$9g$o$;$O65< $B!c8MDM65< $B!cLo@8Bf65<



$B!z65<<$+$i$N$*CN$i$;(B

$B"!(B$B%Q%=%3!<%W!!%+%l%s%@!u%3%s%F%9%H(B

$B$?$/$5$s$N$4;22C$"$j$,$H$&$4$6$$$^$7$?!#7k2LH/I=8e2~$a$F$4Js9p$5$;$F$$$?$@$-$^$9$N$G3Z$7$_$K$*BT$A$/$@$5$$!#(B

$B!VB>$N$*65<<$O$I$s$J%+%l%s%@!u$r:n$C$F$$$k$N!)!W(B
$B$O$$!"$3$A$i$+$i$4Mw$$$?$@$1$^$9!#%f!<%6!!&%Q%9%o!<%I$rF~NO$7$F$4Mw$/$@$5$$!#(B






$BG/2l>u$O$3$A$i$r%/%j%C%/(B

$B%f!<%6!!'(Bnenga
$B%Q%9%o!<%I(B $B!'(Binu





$B%+%l%s%@!<$O$3$A$i$r%/%j%C%/(B

$B%f!<%6!!'(Bcal
$B%Q%9%o!<%I(B $B!'(Binu







$B"!(B$B%Q%=%W%i $B!!(B$B#17n%Q%9%o!<%I(B$B!!(B inudoshi



$B%Q%=%k!<%`%V%m%0(B $B!V(B$B%Q%=%W%i$B!W$K;H$$J}$N@bL@$,$"$j$^$9!#(B
*$B!#(Bo$B!{!y(B*($B!#!-!&"&!&!.!#(B)_$B!/(B_*$B!y!{(Bo$B!#(B*_$B!/(B__$B!&(B*($B!#!-!&"&!&!.!#(B)$B!/(B_*$B!y!{(Bo$B!#(B*


$B;d$N

$B!}65<<$G$O!"%$%s%/!&%+!<%H%j%C%8$r2s<}$7$F$$$^$9!#(B
$B!}%a!<%k%^%,%8%s!V%Q%=%k!<%`!W$N%P%C%/%J%s%P!<$O!"$3$A$i$G$4Mw$$$?$@$1$^$9!#(B
$B!!(Bhttp://www.pasoroom.jp/backnumber/backnumber/
$B!}%a!<%k$NG[?.Dd;_Ey$NO"Mm$O2<5-$^$G$*4j$$$$$?$7$^$9!#(B
$B!!(BTel$B!'#0#4#5!]#8#6#4!]#4#5#6#0!!(BFax$B!'#0#4#5!]#8#6#4!]#4#5#6#2(B
$B!!%a!<%k!'(Bshibata@pasoroom.jp
$B%[!<%`%Z!<%8!'(Bhttp://www.pasoroom.jp$B!!(B
$B65<<$N%V%m%0!'(Bhttp://blog.goo.ne.jp/pasoroom
$B65<<$N(BFacebook$B%Z!<%8!'(Bhttp://www.facebook.com/pasoroom.jp
$B%Q%=%k!<%`$X$NEj9F$O!'(B support@pasoroom.jp
$B8MDM65<<(B  $B!'(B045-860-2670$B!!(Btotsuka@pasoroom.jp
$BLo@8Bf65<yayoidai@pasoroom.jp